MY POSTS

HEALTHY LIFESTYLE

SNACKS & SWEETS

TOPICS

Healthy Apple Cake

Morning Guys! Great Morning with a healthy and tasty Apple Cake. This pic is far far far from the taste of this cake. So good! There's a little bit of sugar and I've being using coconut sugar on my recipes and the results are delish! I got the original recipe here - Tks Chelsea <3 - and I did little changes. I added 1 full cup of chopped apples, I used plain greek yogurt instead vanilla flavored, 1/2 cup raisins and I used coconut sugar instead the brown sugar. You can also add pecans and it

07/15/2016
Watermelon Pizza

Hi guys! Because is summer , because I love fruits, because is fresh and healthy Voila! Watermelon pizza! I’m excited today! I Will start Physio and I’m looking forward with my recovery! Good morning everybody!

07/08/2016
SPAGUETTI SQUASH WITH SPINACH-TOMATO-FETA CHEESE

Hi Guys! What are you having for dinner tonight? I don’t know about you, but when is too hot I prefer eating light and feel like I have real food. I think Spaghetti squash is perfect for those days. Of course it depends on the topping and the sides. I choose spinach-tomato-feta cheese for the top and I also had chicken, but sadly, it wasn’t done when I took the pic and I was starving and I couldn’t wait! This is how looks my light Spaghetti squash Very easy to make the topping: The

07/04/2016
CANADA DAY WITH SMOOTHIE

Hi Guys! Happy Canada Day everybody! I’m Celebrating with wartermellow-Strawberry-Ginger smoothie! Plus Chia and coconut on the top. Mmmmmmm Today is sunny and hot in Montreal and we like to enjoy at home having a brunch and a good time with family #ProudToBeCanadian

07/01/2016
MORNING SNACK OF THE DAY

Hi Guys! I feel loved today! ❤ I can’t walk because the knee surgery and my Mon is spoiling me with a delish morning snack! Tks Mom! You are sweetest than the kiwi The kiwi isn’t just a sweet fruit, he’s full in vitamin A, B, C, E and K, potassium, folate and fiber. That’s why we call the kiwi a Super Fruit!‪ Don’t forget your morning snack and keep Random!

06/28/2016
1 WEEK AFTER KNEE SURGERY

Hi Guys, Today’s post is about my knee surgery I did last Monday. Today there’s 1 week of my recovery and I want share with you what it looks like. It hurts more than I expected. I don’t know why I though after a surgery I could not feel pain! lol But it was hard on 2 first days. After I felt just uncomfortable. The medication I’m having for pain and anti-inflammatory is killing me. The pain-killer, get me dizzy and put me to sleep in minutes! The other one destroys my stomach! I’m can’t walk

06/27/2016

1
2

ABOUT ME!

Smoothies, Fitness and Random-ish stuff

Hi, I'm AnaCarol, a Brazilian Journalist living in Montreal! Welcome to my healthy living blog where I share my love for fitness, food, smoothies and a healthy lifestyle. I try my best to avoid any processed foods by substituting them with better more delicious things in my recipes, and I love to share my workout routines and tips! Don't be shy to share my posts, like my page on Facebook and to follow my channel on Youtube!

Keep Random! Bye!

CLICK HERE